Make Your Own: Tahini-less Humus

October 21, 2017

So, the thing with making your own humus is that it doesn't always end up being as cost effective as I would like - enter: Tahini-less Humus! It tastes the same and costs way less! 

 

 

 

 

 

 

Ingredients

 

3 cups chickpeas (cooked)
2-4 Tbsp water (as needed to get desired consistency)
4 Tbsp olive oil
5 Tbsp lemon juice
2 cloves or 2 tsp minced garlic
1 ½ tsp cumin powder
½ tsp salt

 

Method

 

Blend all together in a food processor, adding water slowly until you get the desired consistency.

 

You can also add in extras for flavouring; my fav choices are pumpkin, kumera (sweet potato) or beetroot.
Makes a large batch! Refrigerate. Keeps for about a week.

 

 

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